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What is Global warming ? Global warming refers to the long-term increase in Earth's average surface temperature, primarily caused by the accumulation of greenhouse gases in the atmosphere. It is a significant environmental issue that affects our planet's climate patterns, ecosystems, and human activities. The primary driver of global warming is the enhanced greenhouse effect, resulting from human activities. Certain gases, known as greenhouse gases (such as carbon dioxide, methane, nitrous oxide, and others), trap heat in the Earth's atmosphere, preventing it from escaping into space. These gases act like a blanket, allowing sunlight to enter the atmosphere but trapping the outgoing heat, leading to a rise in global temperatures. The main contributors to the increased levels of greenhouse gases are human activities such as burning fossil fuels (coal, oil, and natural gas) for energy, deforestation, industrial processes, and agricultural practices. These activities release...

 आपके मानसिक और शारीरिक स्वास्थ्य को बनाए रखने के लिए तनाव कम करना महत्वपूर्ण है। यहां कुछ रणनीतियाँ दी गई हैं जिन्हें आप तनाव कम करने में मदद के लिए आज़मा सकते हैं: स्रोत की पहचान करें:  उन कारकों या स्थितियों को पहचानें जो आपके जीवन में तनाव पैदा कर रहे हैं। कभी-कभी उन्हें पूरी तरह खत्म करना संभव नहीं होता है, लेकिन मूल कारणों को समझने से आपको मुकाबला करने की व्यवस्था विकसित करने में मदद मिल सकती है। विश्राम तकनीकों का अभ्यास करें:  उन गतिविधियों में संलग्न रहें जो विश्राम और शांति को बढ़ावा देती हैं। गहरी साँस लेने के व्यायाम, ध्यान, माइंडफुलनेस और प्रगतिशील मांसपेशी छूट तनाव को कम करने की प्रभावी तकनीकें हैं। नियमित व्यायाम करें:  शारीरिक गतिविधि एक बेहतरीन तनाव निवारक है। यह एंडोर्फिन जारी करने में मदद करता है, जो प्राकृतिक मूड बूस्टर हैं। एक व्यायाम दिनचर्या खोजें जिसमें आपको आनंद आए, जैसे चलना, जॉगिंग, योग या नृत्य, और सप्ताह के अधिकांश दिनों में कम से कम 30 मिनट की गतिविधि का लक्ष्य रखें। स्वस्थ जीवनशैली बनाए रखें:  पर्याप्त नींद लें, पौष्टिक भोजन लें और...

समग्र कल्याण और जीवन की गुणवत्ता के लिए अच्छा स्वास्थ्य बनाए रखना आवश्यक है। स्वस्थ आदतें अपनाकर आप अपने शारीरिक और मानसिक स्वास्थ्य को बेहतर बना सकते हैं। स्वस्थ जीवन शैली जीने में आपकी सहायता के लिए यहां कुछ मूल्यवान सुझाव दिए गए हैं। 1.संतुलित आहार संतुलित आहार लें जिसमें विभिन्न प्रकार के फल, सब्जियाँ, साबुत अनाज, लीन प्रोटीन और स्वस्थ वसा शामिल हों। प्रसंस्कृत खाद्य पदार्थ, शर्करा युक्त स्नैक्स और पेय पदार्थों को सीमित करें। रोजाना पर्याप्त मात्रा में पानी पीकर हिस्से पर नियंत्रण सुनिश्चित करें और हाइड्रेटेड रहें।  2.नियमित व्यायाम  हृदय स्वास्थ्य को बढ़ावा देने, मांसपेशियों को मजबूत करने और लचीलेपन में सुधार करने के लिए नियमित शारीरिक गतिविधि में संलग्न रहें। सप्ताह में दो बार शक्ति प्रशिक्षण अभ्यास के साथ-साथ कम से कम 150 मिनट की मध्यम तीव्रता वाली एरोबिक व्यायाम, जैसे तेज चलना या साइकिल चलाना, करने का लक्ष्य रखें।  3.पर्याप्त नींद  एक सुसंगत नींद की दिनचर्या स्थापित करें और प्रत्येक रात 7-9 घंटे की गुणवत्तापूर्ण नींद का लक्ष्य रखें। पर्याप्त नींद एकाग्रता, मन...

Board exams are crucial milestones in a student's academic journey, and achieving good marks requires careful planning and preparation. By implementing effective strategies, you can maximize your performance and increase your chances of success. Here are some tips to help you excel in your board exams  1.Create a Study Schedule Develop a well-structured study schedule that allocates time for each subject based on their importance and your proficiency level. Set realistic goals and create a study routine that allows for regular breaks to maintain focus and prevent burnout.  2. Understand the Exam Pattern and Syllabus Thoroughly understand the exam pattern and syllabus to identify the weightage of each topic. Focus on topics that carry more marks and ensure comprehensive coverage of the entire syllabus. Consult previous years' question papers to get an idea of the exam format.  3. Practice Regularly Regular practice is essential for improving your understanding and retentio...

The digital era has opened up numerous opportunities for individuals to earn money online. Whether you're looking for a side hustle or a full-time income, the internet offers a plethora of options. Here are some effective ways to make money online. 1.Freelancing  Freelancing allows you to utilize your skills and expertise to offer services to clients worldwide. Popular freelance platforms such as Upwork, Freelancer, and Fiverr connect freelancers with clients seeking various services like writing, graphic design, programming, and more. Sign up, create a compelling profile, and start bidding on relevant projects.   2.Online Surveys and Microtasks Websites and apps offer paid online surveys and microtasks that allow you to earn money by completing simple activities like filling out surveys, watching videos, or testing new apps. While these tasks may not provide substantial income, they can be a convenient way to earn some extra cash.  3.Affiliate Marketing...

 English Tonic  Class-12th Prose  Lesson 1 In this story Franz was a little boy. He was told to ask participles by M. Hamel. He got up late that  morning. He was running fast towards the school. In his way he saw a huge crowd in front of the  bulletin-board where all the news was published. When he reached at school , the school was very  quite as Sunday. All the village people were sitting on back bench because it was the last class of  French language. Hearing it he was very sad when M Hamel questioned him he wanted to tell but  he stacked. He did not scold him he said that he was also responsible for it. He used to give him  work not to study. He used to give him holiday when he wanted. And his parents also responsible  for it they were not anxious. He said that French language was the most beautiful language of the  world. Everyone was very sad. Lesson 2.[Saheb Aalam ] In this story Saheb was a poor little boy. He was a ragpicke...

 ' AN ELEMENTARY SCHOOL CLASSROOM IN A SLUM' ' An Elementary School Classroom in a Slum ' is composed by ' Stephen Spender ' who was English poet and Essayist. In this poem poet is presenting a true picture of life of the school children living in the slum of Austria. The children condition is very poor. They are very weak. Their physical condition is very miserable. They look lean and bonny. Their future is in darkness. That's why poet wants to set them free and take out from that slum so that they can see the beauty of world. And they should give quality education and it remove social injustice and class inequality.